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Tired, exhausted, and unmotivated. - It can be different!

Tired, exhausted, and unmotivated. - It can be different!

The text describes a typical Monday morning routine and offers tips on optimizing sleep cycles for feeling refreshed. It emphasizes the importance of self-awareness and setting a positive mindset for the day. It also promotes an event on prevention by Denise Iwanek on 24.04.2020. Show post