Expert Blog

"Everything will be fine!" - Achieving inner strength and serenity in three weeks

"Everything will be fine!" - Achieving inner strength and serenity in three weeks

Nina Ruge's online coaching program aims to help individuals find inner strength and serenity in uncertain times through self-awareness and spiritual practices. By tapping into the eternal force within, one can navigate life's challenges with a sense of peace and stability. Show post
Finding peace and happiness in stressful times

Finding peace and happiness in stressful times

Nina Ruge emphasizes the importance of being present to find happiness in stressful times. She advocates for a shift in consciousness, using inner strength, humor, and mindfulness techniques to navigate challenges and cultivate joy in life. Show post
Nina Ruge - the invincible summer within us

Nina Ruge - the invincible summer within us

The text discusses the importance of finding inner peace and connecting with oneself in the midst of a fast-paced and uncertain world. It suggests various mindfulness exercises to cultivate mental presence and happiness in daily life. Regular practice is emphasized as the key to tapping into the invincible summer within us. Show post