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Empathy meets High Sensitivity – Perfect Match or False Friends?
Author avatar Torsten Schröder

Empathy meets High Sensitivity – Perfect Match or False Friends?

 Empathy and high sensitivity can form a powerful connection—but they can also lead to conflict. Empathy is the ability to recognize and share the emotions of others, while high sensitivity refers to an increased responsiveness to stimuli. Both traits can foster deep connection and understanding, but they may also result in overwhelm and emotional exhaustion. Self-acceptance, setting boundaries, and self-care are essential tools for using these qualities in a positive and healthy way. Show post