Cristián Gálvez - Simply bringing out the best in oneself

with the online coaching of Cristián Gálvez

"Actually, everything is fine. And actually, it would be nice if it were different!" - Cristián Gálvez's new online training "The Best in You!" is aimed at people who are actually satisfied but still want to make a change: women and men in the middle of their lives who finally want to take the decisive step towards a positive change. With the program, created in collaboration with 7NXT Health GmbH, participants realize their personal vision of a fulfilled life and gain joy, motivation, self-confidence, and quality of life. Many people have the longing to bring more joy, security, success, and abundance into their lives - but lack the courage to change. Motivational coach Cristián Gálvez, referred to by Sat.1 as "Germany's leading personality trainer," shows in his new online program how everyone can finally fully tap into their untapped potential. The target group is women and men between 30 and 49 years old who feel that their path in today's multi-option society is leading in the wrong direction. The online training program "The Best in You!" offers an easily implementable training process with a diverse mix of methods, targeted self-analysis, and consciousness and reflection exercises. Participants can expect 21 consecutive training videos that encourage self-reflection and demonstrate in vivid exercises how individually set goals quickly come within reach.

Taking control of your own life consciously

At the beginning, the personal KGHS Index is determined, which shows the greatest potentials for holistic life management on the levels of body, mind, heart, and soul. Particularly, strengthening self-confidence is an important part of the coaching because every success begins in the mind! With the help of established mental techniques, Cristián Gálvez establishes the basis for inner stability and self-confidence during the initial sessions. A subsequent values analysis reveals personal motivators and priorities, based on which participants develop their life vision. To realize this vision, they set short- and long-term goals that they achieve step by step. Through active participation in the video trainings, participants internalize techniques, methods, and strategies that are transferable to goals of different kinds throughout life. Cristián Gálvez provides concrete tips for implementing better habits and new behaviors. The goal is sustainable personal development and becoming conscious creators of their own lives. For optimal results, Cristián Gálvez recommends consistently working through the 21 exercises: Two to three training sessions should be completed each week, with only about 30 minutes invested per session. A faster or slower completion of the program is possible. In addition, there are small daily exercises that can be easily integrated into everyday life, as well as a 108-page workbook for documenting personal progress and bonus material for individual deepening.

About Cristián Gálvez

Cristián Gálvez is a certified coach, author of several books on self-optimization, a multiple award-winning motivational speaker, and co-founder of "Die Keynoter," the first quality community of professional guest speakers. The internationally trained motivator combines the latest findings of applied psychology with his expertise as a coach for personalities from business, politics, and entertainment into a unique overall concept. Theoretical knowledge, unique practical experience, and professional coaching skills make him one of the most booked speakers in Germany. Cristián Gálvez awakens dormant potentials, creates a desire for new things, and ensures that every person plays the role that suits them best. "We have found the best personality coach for ourselves. Great cinema that makes you crave more." (Jürgen A. Junker, Board Member of VHV Versicherungen)   To Cristián Gálvez's profile: https://www.speakers-excellence.de/redner/cristian-galvez-storytelling.html