Frustration protection - How to manage to see everything as half as bad or twice as good

The new book by Dr. Roman F. Szeliga is an impulse guide for all those who want to have more joy in life. The book encourages a charming change of perspective, reveals the secrets of happiness, and shows, in a charming and non-preachy way, the path from being a grump to being content. For readers, there are many ideas, examples, and suggestions on how they can easily incorporate humor into their lives. As your trusted doctor, he shows you how beneficial a positive attitude can be for your health. But most importantly: do not let other people decide about your happiness, joy, and well-being! Take control yourself. You will come across small motivating exercises, impulses, and tests that help you understand the "State of the Heart" in a comprehensible way. The enthusiastic business humor expert pointedly explains why it is better to have mischief sitting on your shoulder instead of fear more often. He is convinced: "Especially in the times we live in, which are characterized by negative headlines, fears, worries, and major processes of change, it is important to focus one's own attitude on positive thinking, lightness, and joy in life." And now, your trusted doctor personally reveals the key contents of his book: - Don't make other people responsible for your happiness, for your enthusiasm. - Be the one who inspires others. With humor, conflicts can be resolved before they escalate: If you smile at the world, it will smile back at you. - Let's learn from children - from their naturalness, their ability to communicate openly and honestly. Praise more than you criticize! Give more compliments! Be open to the signals of others. - Good mood doesn't take any extra time, but it brings more powerful, meaningful life time. - Be a little crazy and brave again! - Rather ask for forgiveness 5 times than permission once. - Joy, happiness, humor, lightness, all of these are elemental sources of energy in our lives that also give us the courage to leave old, well-trodden paths and try something new. As a doctor, I have therefore "prescribed" these healing impulses for our daily communication in this book: Emotional "dabs", humorous "ointments", and sometimes even small, sharp needles that hit the nerve of the time. All of this from "First Aid" to "Long-Term Therapy": A charming and pointed plea for better interaction in private and professional life! For more information about our Top100 Speaker, please visit: https://www.speakers-excellence.de/redner/roman-f-szeliga-humor-business.html