In today's video, health motivator Jonas Hilz shows us how he deals with everyday stress & much more
Jonas Hilz is a sports and fitness trainer, nutritionist, motivation trainer, and speaker by passion. At the age of 16, he discovered his enthusiasm for dancing, which has accompanied him throughout his professional career to this day. With the founding of the company "Hilz Lifestyle," he has developed into one of the most sought-after nutrition experts in Germany in recent years. With his unique and entertaining presentation style, he manages to captivate his participants, motivate them for changes, and inspire lasting results in dietary changes. It is no wonder that he is called the "health motivator" from southern Germany!