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Karl-Heinz Hellmann: 8 hours clinically dead

Dr. Karl-Heinz Hellmann's book "Stay Healthy with Heart and Mind" shares his journey of overcoming health challenges through holistic approaches and mental strength, applicable to personal and professional goals. The book offers practical exercises and guidance for achieving long-term health and success.

Karl-Heinz Hellmann: 8 hours clinically dead

8 hours clinically dead: 2 medical sensations achieved

Why is it a fundamental law that goals are difficult to achieve, but heroes still manage to do it?

  Dr.-Ing. Karl-Heinz Hellmann, who as a strategy expert has successfully trained many companies, had to undergo an eight-hour open-heart surgery in 2013 due to a congenital heart defect. After the procedure, the doctors' prognosis was anything but hopeful. When such a stroke of fate strikes, one will initially be depressed and may even consider giving up. Not so the author of the book "Stay Healthy with Heart and Mind. Awaken the Hero in You!" His lifelong good basic constitution helped him to quickly recover and live medication-free today. However, he quickly realized that more had to be done to ensure long-term success. Namely, a holistic perspective, mindfulness towards oneself, mental strength, and the establishment of a solid "health account" through targeted training measures. The special feature of the approach pursued in this book is to systematically address health preservation with knowledge derived from project experience and physical laws. The main focus is on how to overcome entropy. This fundamental law fundamentally tries to prevent any goal achievement. To achieve great goals, one must have an enormous will like a hero, for which immense amounts of life energy are required. The power plants for these energies are faith and love. These principles are also applied to companies in the book. It is a personal concern for the author to pass on his accumulated experiences. His methods can be applied to achieve very large personal or entrepreneurial goals, as the principles are identical. For this purpose, he has written a compact guide through which he puts his strategic knowledge at the service of the health of each individual reader. Because what he has accomplished, he is convinced, others will also achieve. All the necessary foundations can be found in his book. As the discoverer of the health account, he recommends the following "deposits": no smoking, healthy diet, daily exercise, dental hygiene, stress avoidance, and meditation to strengthen self-healing powers. He also shows how to build mental strength and resilience. The book makes many guides that focus on individual aspects of health prevention unnecessary. The direct implementation of knowledge in practical exercises and training plans conveys the "determination" with which the author dedicates himself to his subject directly to the reader.

If you want to experience Dr. Hellmann live, you have the opportunity at the 3rd Impulsforum by Speakers Excellence at didacta in Cologne on 18.02. at 16:35.

 

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