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Learn from the success of top athletes!

The text emphasizes the importance of understanding true happiness, which often lies in love, nature, and meaningful activities. It suggests focusing on self-awareness, acceptance, and positive habits to achieve lasting fulfillment.

Learn from the success of top athletes!

Many people aspire to lead a happy and fulfilling life. But what exactly is happiness and where does your happiness lie? Most young people nowadays have no idea what truly makes them happy. They are too focused on the belief that material things like cars, phones, and superficial possessions bring happiness. They only realize much later, if at all, that this is all just an illusion. You can only be the architect of your own happiness if you know exactly what you are building. So, what truly makes you happy deep in your soul? Mostly, it has to do with love... doesn't it? A person you love. The nature you love. An activity you love. Being with friends around a campfire... what exactly makes you happy? Where do you draw your strength and energy from, without any alleged ideals like TV, phones...? Some will say, when I achieve my goal, then I will be happy - yes, that's true. For how long? 10 seconds? What comes after that? What if you have reached your goal? Happiness usually lasts only when shared with someone. Someone who rejoices with you. Only then is it an intensely happy experience. The journey to the goal and the pursuit of what is important to you gives you a good feeling. Are you willing to pay the price for it? Are you ready to change your habits? We are the sum of our habits. If you truly strive to find your happiness, I have 4 tips that really work for you:

  1. Get rid of external influences
  2. Become aware of who you are
  3. Learn self-acceptance
  4. Live your competence at the right time, in the right place
  5. Change your habits

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