Success in Presentations with a Memory Trainer
Everyone knows the situation where a word suddenly escapes one's mind - simply erased. Instead of a fluent sentence, only "Ummms" or "Oops" come out of the mouth. It can be uncomfortable when this happens in an important conversation or conflict. It often gives the impression that courage has abandoned you. We often overlook these memory lapses because they are a natural part of our daily language use. If fear or the desire to counteract sets in, at just the right moment, the familiar advertisement with the two twins appears, drawing attention to combating this phenomenon with small tablets and a good price. However, the fact that memory trainers can also make the "Ummms" disappear is not yet widely known. There are various ways to keep your brain sharp, it doesn't take long, and after a short time, you can already see results. It's just a matter of overcoming your inner resistance and bidding farewell to the gaps with targeted training.
Constant Sensory Overload Supports Memory Lapses A bit of stress here, a bit of lack of sleep there, and the perfect mix for a day filled with speaking gaps. But it's not just speech stumbles; forgetting appointments is also something we often experience. The human brain starts to weaken from the age of 30. This is not life-threatening and is a natural part of aging. The brain wears down just like other organs or body parts. Cell structures begin to deteriorate around the age of 50. The first thing to weaken is short-term memory, where what is read, heard, and seen is stored. While there is no remedy for the complete breakdown of cells, it is still possible to keep your cells sharp with small brain exercise routines. If we perceive memory lapses as annoying, they are by no means dramatic. It's a favor from our brain. Due to the vast amount of data and sensory overload from phones, PCs, tablets, and TVs that has been increasing in 2015, and the constant accessibility, the brain is doing a lot of work. To protect us, it declutters - what is unimportant gets "deleted." However, no system is foolproof. This can also lead to important things being sorted out.
Keeping the Brain Fit with Targeted Neuronal Exercises But how can you keep your brain fit with targeted exercises? One of the simplest exercises is the game Memory - known from childhood days. There's a reason it's playable up to the age of 99. By matching two identical images on square cards, the brain is challenged and stimulated. These are like light exercises for our brain. With the help of mnemonics, the brain can learn to remember things better. According to tradition, the orators of ancient Greece and Rome trained their cells with this method. Even the current world champion and professionals in this field train their brains with mnemonics. Mnemonics include seven exercises for learning numbers, names, and knowledge.
Professionals Optimize the Technique To introduce mnemonics to laypeople, professionals have optimized the technique. The seven basic exercises are the focus but have been expanded or replaced. Gregor Staub, a memory trainer, developed the mega memory from this. In addition to familiar techniques like training name and number memory, he also developed exercises for impromptu speaking. "Forget the cheat sheet in the future; it's in your head," says Strauber. In his presentations, the speaker helps give the brain a boost with targeted exercises.
Even Confucius Knew How to Train the Brain "What you tell me, I will forget. What you show me, I will remember. What you let me do, I will understand." KUNG-FU-TSE (Confucius) around 500 BC. Three simple sentences that explain mnemonics. By engaging all senses, it is possible to remember even the most challenging things. It is not a big effort to keep your brain active through targeted training with the help of a memory trainer and thus bid farewell to those sometimes embarrassing "Umm" moments.
