Expert Blog

Author avatar
Expert Marketplace
Blog home

Are mental trainers the key to success?

Mental trainers help individuals harness the power of positive thoughts to overcome fears, achieve goals, and unlock their full potential. Through targeted exercises and training, they guide people towards success, motivation, and happiness in both personal and professional life.

Are mental trainers the key to success?

Are Mental Trainers the Key to Success?

Achieving More Success with Positive Thoughts

How wonderful would it be to move objects with your thoughts or even tidy up your desk – like a magician. However, disillusionment sets in after a few seconds at the latest. No matter how loudly the wishes are expressed in your mind – the chaos remains. These abilities will always remain a part of books and movies, but with the power of thoughts, especially positive ones, much more is possible than previously thought. We often underestimate the abilities of our own thoughts and the resulting actions. A process that hardly noticeable takes place in our minds. It is not well known that we can steer our actions in a positive direction through conscious thinking. Despite the booming market for books on achieving more success and happiness in life, we still stick to our old patterns. Since it doesn't take a magic potion or other superpowers to steer life in a positive direction, mental trainers have taken it upon themselves to teach people how to do so. Consciously Recognizing Blockades The paralyzing fear of failure becomes evident early on. It can start with taking the first leap off a diving board or giving a presentation in front of the class. Fear of being laughed at – fear of embarrassing oneself. Blockades form that prevent us from achieving more. We quickly learn to accept that fears are a part of our lives, like ketchup with french fries, but it is possible to overcome these blockades. How can one overcome these fears with the help of thoughts, focus on their goals and desires? Mental training is the solution. Tuning one's body and thoughts positively to achieve goals with one's own strength. The goals vary. From wanting to get a job to facing conflicts. Everyone is driven by a different goal to face these fears and blockades. However, focusing thoughts and concentrating on a significant goal requires practice and determination. We are all too familiar with the situation where our thoughts wander and suddenly many new thoughts distract us. To break free from this "vicious cycle," mental trainers help individuals mobilize their own strengths – without magic. Therefore, it is essential to keep your own goals, desires, and abilities in mind. In seminars, mental trainers demonstrate how to harness one's own power and unleash full potential. The trainers use simple exercises, ranging from relaxation techniques to autogenic training to meditation, to help participants achieve their goals. More Success with Motivation and Happiness Mental training originated in sports psychology. Elite athletes were supposed to achieve their goals through targeted exercises. Nowadays, mental trainers use their knowledge to help individuals achieve more success in their professional and personal lives through lectures and seminars. Jörg Löhr, a success trainer, has made it his mission to help companies and their employees focus on their goals. In seminars and lectures, he emphasizes the importance of focusing thoughts and concentrating on the essential. Over the years, Jörg Lohr developed his own methodology to teach success, motivation, and happiness in lectures, workshops, and training sessions. In addition to Jörg Löhr, speaker Alexander Hartmann has also taken on the task of teaching participants how to better understand and focus their bodies and minds. He uses hypnosis, knowledge, and neurology to understand his own actions and achieve goals. Consciously Directing Thoughts With targeted training and the knowledge of a mental trainer, it is not possible to make chaos disappear as if by magic, but it is possible to actively motivate oneself with one's own strength to eliminate the chaos independently. This is perhaps the greatest magic power we possess: to stand up and actively realize our goals and desires.

More posts by Expert Marketplace

Show all posts by Expert Marketplace
Warum die richtigen Experten den Unterschied machen
Author avatar Expert Marketplace

Warum die richtigen Experten den Unterschied machen

Warum die Wahl des passenden Experten entscheidend ist Show post
Top 10 experts for management, leadership & change
Author avatar Expert Marketplace
Top 10 experts for communication, rhetoric & body language
Author avatar Expert Marketplace
Top 10 experts for moderation, show & entertainment
Author avatar Expert Marketplace