Health is far more than just a trend - it is the basis for a fulfilling, successful life. At a time when stress, lack of exercise and an unhealthy diet are widespread, the topic of health is becoming increasingly important. Companies are increasingly focussing on the well-being of their employees, while society is also becoming more aware of physical and mental fitness.
But which experts really provide well-founded insights and practical impulses for a healthier life? We introduce you to the top 10 experts in medicine, health and fitness - personalities who use their knowledge, experience and inspiration to bring about real change.
Why health knowledge is more important today than ever
Our modern lifestyle is taking its toll:
Lack of exercise due to sedentary behaviour
High stress levels and mental strain
Unbalanced diet and lack of sleep
But the good news is: health is in our hands! With the right knowledge about medicine, nutrition, exercise and mental strength, we can sustainably improve our quality of life.
These experts show how a healthy lifestyle works in the long term - with scientifically sound findings and tried-and-tested strategies.
Top 10 experts for medicine, health & fitness
Prof Dr Bernd Kleine-Gunk - expert in preventive medicine & anti-ageing
Prof Dr Elmar Wienecke - health scientist & sports expert
Dr Michael Spitzbart - specialist in performance & stress management
Dr Ulrich Bauhofer - expert in Ayurveda & energy management
Prof Dr Janos Winkler - expert in health promotion & prevention
Dr Volker Busch - Neuroscientist & expert in mental health
Frédéric Letzner - Nutritional psychologist & motivation expert
Denise Iwanek - Health coach & mental trainer
Rainer Berger - Expert for stress management & work-life balance
Holger Kracke - Expert for resilience & health management
What we can learn from these health experts
1. prevention is the key to health
Most diseases are caused by unhealthy lifestyle habits. Prevention is more effective than any treatment!
2. mental health is just as important as physical health
Stress, lack of sleep and excessive demands have a massive impact on our well-being. Those who train mental strength also improve their physical health.
3. small changes have a big impact
Whether it's regular exercise, a better diet or conscious breaks - even small adjustments in everyday life can bring major health benefits.
Health as a success factor in companies
More and more companies are recognising this:
Healthy employees are more productive
Less stress leads to more creativity and innovation
Company health management pays off in the long term
With the right experts at your side, you can not only motivate your team, but also keep them healthy and productive in the long term.
Use the expertise of these top speakers for your event!
Are you looking for an inspiring expert in medicine, health & fitness?
These top 10 health experts provide practical impulses and scientifically sound insights - perfect for companies, managers and anyone who wants to deal with sustainable health.
Book one of the top 10 experts now and set new standards for a healthy and successful life!