Speaker

Dr. Elena Worthington MSc.

"Prevention & health in 2 minutes for more strength, balance and joy."

"Body and mind are interdependent. When body and mind are healthy, fit, and balanced, the soul can unfold. My intention on stage is to move people with my words to move themselves, because life is movement. I have developed an exercise snack that can create a great impact with a small familiar routine. The 2-minute workout brushnfit® is the kick-off to the day, a highly effective exercise program during toothbrushing – without any extra time required. This means that while brushing your teeth, isometric coordination exercises from a wide range of sports are trained. Core, legs, glutes, back training, meditation, and acupressure are also included. The benefits are positive conditioning, strength centering, strengthening of the cardiovascular system, activation of the immune system, increased drive, performance, and joie de vivre. In addition, incorrect strain patterns in the biomechanical muscle chain can be released, as training is done free from the jaw joint – with an open jaw. The production of synapses in the brain, myokines, and endorphins is stimulated daily, which can demonstrably counteract dementia and Alzheimer’s through coordinative brain training. I support prevention and health so that every day begins happily and freely, healthy and motivated."

Rates

Vita

Medical excellence meets prevention and modern implantology

Dr. Elena Worthington is one of the leading experts in modern dentistry, implantology, and sports dentistry in Germany. Her expertise combines medical precision with a holistic understanding of health, performance, and prevention. With scientific depth, entrepreneurial spirit, and an innovative health concept, she convinces audiences on international stages as a speaker, entrepreneur, and founder.

Founder of brushnfit® & keynote speaker for health innovation

As the founder of brushnfit®, a forward-looking concept for dental prevention, she connects evidence-based dentistry with practical health promotion. She is currently training as a keynote speaker at Greator and is already taking her first steps on stage. With her specialization in sports dentistry and as a certified dental nutrition consultant, she brings a rare interdisciplinary perspective on the interplay between health, performance, and quality of life.

Scientific career and entrepreneurial journey

After passing her state examination in Regensburg and initial positions in oral surgery and at the university clinic, she published medical papers on periodontology and cardiology in 2001 and 2002. Her doctorate and the “Master of Science in Oral Implantology” document her academic ambition. Since 2003, she has successfully run her own practice near Munich – with a focus on implantology, regenerative dentistry, and patient-centered care. International humanitarian missions, for example in Brazil, underline her social commitment.

Why Dr. Worthington enriches your event

She presents medical expertise in an understandable, motivating, and practical way on stage.
She communicates complex topics from dentistry, prevention, and nutrition in a target-group-oriented manner.
She combines scientific depth with experience from entrepreneurial practice.
She offers modern health topics with high relevance for companies and high performers.
An inspiring speaker with charisma, competence, and innovative power.

Book Dr. Elena Worthington for your event now

Topics

Stress Management Resilience Health Management Motivation Memory Training

2 Minutes That Change Your Life: How You Integrate Health, Energy & Focus into Your Everyday Life with brushnfit®

How you gain more energy, balance, and mental freshness day after day with just 2-minute mini-workouts while
brushing your teeth.
Why short daily impulses create sustainable change and how you effectively anchor habits for long-term success.
What happens after 3, 6, and 12 weeks – from posture and strength to stress resilience and mental presence.

Fit in Everyday Life for Busy People: Health, Balance, and Well-Being Despite a Full Schedule

How even highly busy entrepreneurs and executives can find time for their health – without additional appointments or
large time blocks.
Why self-efficacy is the key to more joy in life – and how to build it step by step.
Why small movement and breathing impulses sustainably improve team mood, reduce sick leave, and increase performance.

Holistic Health from Head to Toe: How Your Body Becomes Stronger, More Flexible, and More Resilient Through Routines

How the correct activation of deep muscle groups reduces pain in everyday life and improves body alignment.
How small coordination workouts promote synapse formation, sharpen focus, and enhance mental clarity.
How brushnfit® boosts vitality and quality of life in everyday life and supports two of the five pillars of longevity.

References & Press

“Elena is a catalyst with heart and mind. With her, smart thoughts meet contagious energy, the highest level of motivation, and an impressive degree of professionalism. Elena is not only inspiring and brings real substance to the stage – her joy is infectious for every audience.”
Jingsi Lichtenberg

“Elena brings a unique blend of energy and joy to the stage that is immediately palpable. Her way of making complex topics understandable is both valuable and inspiring. She effortlessly captivates her listeners completely. Her ability to motivate people and inspire them to take action makes her an extraordinary speaker who creates lasting impact and enthusiasm. I am grateful for every one of her impulses!”
Asita Rademacher

“I was fortunate enough to witness parts of the Greator Speech – and what can I say? Incredible! The energy, the passion, the captivating presence – it was pure inspiration. It was clearly felt how deeply she moves and motivates people. The atmosphere in the room was electric, and it didn’t take long before everyone jumped to their feet and gave standing ovations. Anyone who was there knows: this was not an ordinary speech – it was an experience!”
Carmelo Contarini

“Straight out of bed into sports mode, and brushing my teeth at the same time. How cool is that? This is how I start every day in a great mood, stretched and strengthened, having already done something for myself and my body right after waking up. It doesn’t get more radiant or efficient than that.”
Susan Bäthge, Moderator & Author

“2 minutes in the morning, and sometimes I also do it in the evening for a healthier life and a clear mind throughout the entire day. I cannot improve my mental and physical fitness more efficiently in my tightly scheduled workday. Brush’nFit – keep going! I’m looking forward to more!”
Dr. Manuel Kaufmann

Award:
2025 SpeakersSlam Award – Category: Personality & Success