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Speaker

Heike Henkel

"Jumping off at the right moment"

Heike Henkel, Olympic champion and world champion, is a sought-after keynote speaker and expert in motivation, goal achievement, and mental training. With her outstanding career in elite sports, she delivers practical insights on performance, resilience, and a culture of success. As an experienced mental coach and lecturer, she combines sports science knowledge with her own proven strategies. Her inspiring talks demonstrate how success, discipline, and mindset work together. Book Heike Henkel for your event and experience mental strength first-hand.

Rates

Category

Management, Leadership & Change

Languages

de de
Heike Henkel

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5.777

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2.092

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linkedin

3.967

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Vita

Olympic Champion & Mental Coach for Peak Performance

Heike Henkel is an Olympic champion, world champion, and one of the most successful high jumpers of all time. As a former world record holder and multiple “Sportswoman of the Year,” she represents peak performance, mental strength, and sustainable success. Today, she is a sought-after keynote speaker and expert in motivation, goal achievement, and mental training for companies, leaders, and teams. Anyone looking for an inspiring keynote on performance, resilience, and a culture of success benefits from genuine experience from international elite sports – authentic, inspiring, and practical.

Keynotes, Mental Training & Impactful Engagement

Today, Heike Henkel works as a keynote speaker, moderator, and mental coach. She shares how peak performance is created, how goals can be achieved consistently, and how mental strength can be trained in everyday business life. As a trained mental coach and lecturer in mental training, she combines sports science insights with proven strategies from her own career. She is also actively involved in social and sports policy projects and contributes her expertise to foundations and organizations. Her talks provide lasting motivation and demonstrate how success, discipline, and mindset work together.

World Records, Titles & Awards

Her sporting career is extraordinary: 20-time German high jump champion, European champion, world champion, and Olympic champion. For many years, she held national and international records and made a lasting impact on elite sports in Germany. In addition to her athletic achievements, she has received numerous honors, including the Bambi Award for her commitment to anti-doping efforts, the Fair Play Prize, the Silver Laurel Leaf, and several other prestigious awards. Her experience from three Olympic Games and international competitions makes her a credible ambassador for performance, fairness, and perseverance.

Why Heike Henkel Is the Ideal Speaker for Your Event

  • Olympic champion and world champion with real high-performance experience
  • Expert in motivation, resilience, and mental training
  • Practical insights on goal setting, discipline, and success
  • Inspiring personality with an authentic stage presence
  • Credible ambassador for fair play, values, and responsibility

Book Heike Henkel for your event now and experience mental strength firsthand.

When the Mind Makes the Difference

  • How to build a stronger self through motivating self-talk
  • How to create positive images through visualization
  • How to become independent of external circumstances

Change Begins Before the Takeoff

  • Change begins in the mind
  • Success is created long before the takeoff
  • Letting go as a prerequisite for progress
  • Acceptance, mistakes, setbacks, and learning steps
  • Change as a path forward
  • New conditions – new solutions

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Decline or New Beginning – Mindset Makes the Difference

  • How to remain capable of action in times of crisis
  • How to use setbacks as opportunities for growth
  • How to take responsibility and gain clarity
  • How to emerge stronger from challenging phases

Mental Strength Under Pressure – When It Matters Most

  • How to stay focused even in decisive moments
  • How to transform stress into performance energy
  • How to overcome self-doubt and project confidence
  • How to systematically train your inner stability

Achieving Goals – Peak Performance Through Discipline

  • How to define clear goals and pursue them consistently
  • How to maintain motivation over the long term
  • How consistent training ensures progress
  • How to expand your performance limits step by step

Success Needs Values – Fair Play as a Success Factor

  • How attitude and integrity secure sustainable success
  • How to build trust through reliability
  • How to combine performance orientation with humanity
  • How to create impact as a role model

References & Press

Excerpt of Corporate References:
VOD, Osteolabs, AOK, Lhoist, Novitas BKK, Allianz, R+V, Eon, Deutsche Bank, Volksbank, VW, Tech Data, Imax Frankfurt, Artzt Vitality, CMA, Postbank, Samsung, Zurich Insurance, Med Uniserv GmbH, MADA Marx Datentechnik GmbH, Spiess Hecker GmbH, Tutima, IST Study Institute

Awards:
2020 Lecturer of the Year
2022 Trainer of the Year
2023 International Speaker of the Year

Publications

Cover: Entfessle Dich- Wie du aus dir machst, was in dir steckt

Entfessle Dich- Wie du aus dir machst, was in dir steckt

ISBN : 9783869804149

24.95 €

Amazon: Entfessle Dich- Wie du aus dir machst, was in dir steckt
Cover: Absprung im richtigen Moment

Absprung im richtigen Moment

ISBN : 9783989422919

19.90 €

Amazon: Absprung im richtigen Moment
Cover: Warum schwer, wenn ́s leichter geht!

Warum schwer, wenn ́s leichter geht!

ISBN : 9783910503199

16.00 €

Amazon: Warum schwer, wenn ́s leichter geht!
Cover: Fit auf 6 Pfoten

Fit auf 6 Pfoten

ISBN : 9783840376139

19.95 €

Amazon: Fit auf 6 Pfoten

Impressions

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Presentation types

Required equipment

Equipment: Projector
Projector
Equipment: Laptop
Laptop
Equipment: Headset
Headset