Speaker

Rolf Duda

Health meets clarity – for companies that want impact, not wellness fluff.

Rolf Duda is a management consultant, keynote speaker, entrepreneur and podcaster – and an expert in breathwork and biohacking. He demonstrates how longevity, resilience and smart routines can be effectively applied in everyday life: evidence-based, humorous and immediately actionable – for measurable health and sustainable performance. With a background in management consulting, Rolf is one of the leading voices in biohacking in the German-speaking world. As a certified breathwork coach and longevity mentor, he translates cutting-edge research into clear, practical routines that deliver real results. In his keynotes and workshops, he guides people with a good dose of humor out of their comfort zone – toward better health, mental strength and greater energy. His clients include international corporations, medium-sized companies, start-ups and leadership teams seeking innovative approaches to health and performance. Rolf Duda is revolutionizing modern breathing practices and brings fresh momentum to companies, teams and industry professionals. With his captivating speaking style, deep expertise and actionable insights, he shows how real change happens – lasting, impactful and tangible. His inspiring presence motivates people to embrace healthier routines. He’s a true energy booster for every organization.

Rates

Vita

Where Science Meets Impact: Why Rolf Duda Is the Right Expert for Your Event

Rolf Duda is one of the leading minds in the fields of longevity, breathwork and biohacking. As a keynote speaker, entrepreneur, management consultant and podcaster, he demonstrates how evidence-based health strategies drive measurable results in the business world. His approach is grounded in science, tailored to real-life application and instantly actionable – ideal for companies aiming for sustainable high performance.

Impact That Lasts: Current Keynotes, Projects & Success Stories

Through his brand PEAKWOLF, Rolf Duda brings fresh energy to companies, leadership teams and professional communities. Whether it’s inspiring keynotes, resilience workshops or strategic input for corporate health management – his formats are designed to deliver results. His client portfolio includes international corporations, mid-sized companies and innovative start-ups. He combines business acumen with health expertise, always with a strong focus on practicality.

From Consultant to Biohacker: The Journey to Expertise

Rolf Duda’s career began in management consulting and executive leadership – in an environment defined by stress, constant pressure and overexertion. Personal experience led him to the Wim Hof Method, to breathwork, and to a new understanding of energy, focus and self-leadership. Today, he is a certified instructor, member of the Swiss Cold Training Association, and recognized as one of the most progressive speakers in the German-speaking world on modern workplace health.

Why Booking Rolf Duda Will Elevate Your Organization

Keynote speaker specializing in longevity, resilience and breathwork
Expert for B2B events, health days and leadership gatherings
Delivers practical tools for long-term health and performance
Inspiring, science-based, humorous and relatable
Perfect fit for HR, corporate health, change processes and leadership development

Book Rolf Duda Now – For More Health, Clarity and Energy in Your Organization

Whether as a speaker, moderator or strategic voice: Book Rolf Duda for your B2B event and discover how modern health becomes a measurable success factor – impactful, lasting and real.

Topics

Brain-Power Burnout Healthy Sleep Health Management High Performance Leadership Motivation Neuroscience Self-Development Resilience Stress Management Breathwork Longevity

Longevity in Business – Staying Vital Where Others Hit Their Limits

How to maintain high energy levels long term with smart routines
How to slow down biological aging and boost your performance
How to integrate longevity principles into your company’s daily reality
How to use longevity leadership to turn health into your strongest KPI

Breathwork for Mental Strength – Breathing, the Underrated Superpower

How to regulate stress and shift into solution mode through conscious breathing
How to strengthen resilient teams with simple breathwork techniques
How to enhance physical and mental performance through breath awareness
How to master lifelong breathing tools – for more clarity at work, more calm at home

Corporate Biohacking – The Science Behind Peak Performance, Focus & Resilience at Work

How to stay healthy and productive at work with 5 core biohacking strategies
How to reduce sick days and establish a health-focused company culture with proven biohacking blueprints
How to develop resilience as a key skill for stress reduction and sustained performance
How to inspire and motivate your employees to take ownership of their health and habits

Additional Topics

Biohacking – The Future of Corporate Health Management

Corporate Biohacking Lab: Gadgets, tests and hacks that measurably transform stress, sleep & productivity

References & Press

"Impressive workshop with a well-balanced mix of scientific background, relatable examples and practical everyday exercises. Rolf delivers this in a very likeable and engaging way. The participants were thoroughly enthusiastic."
Verfora

"The workshops with Peakwolf have always been enriching – both for our clients and our corporate events. Rolf is not only a master of his craft, but also an exceptional human being. It’s easy to feel comfortable with him, and the overall vibe around the workshops is always extremely positive."
Samina

"...He convinces with his expertise and charismatic manner."
NZZ

"Rolf Duda’s keynote enriched our client conference in a truly special way. His authentic style, scientific depth and practical breathing exercises inspired the audience and demonstrated how conscious breathing brings more calm, energy and focus to everyday life. A valuable contribution that leaves a lasting impact and fuels further conversations. Many thanks!"
CISTEC

"...I’m already very interested in the topic and believe that understanding your body and mind is a key lever for a healthy life. I found it very insightful and I’m convinced it’s a great approach to increase resilience without needing lots of time."
Accelleron Industries

Podcasts

Wie dein Körper zeigt, dass deine Seele leidet: Die Auswirkungen von Wut, Angst und Trauer!

Peakwolf Podcast

Go to podcast

Wie funktioniert gesunder Schlaf?

Peakwolf Podcast

Go to podcast

Neuroathletik - Gehirntraining für mehr Beweglichkeit

Peakwolf Podcast

Go to podcast

Licht Doping - Mehr Leistung, besserer Schlaf!

Peakwolf Podcast

Go to podcast

Presentation types

Business talk
Interview
Workshop
Factual presentation
Impulses and motivation
Infotainment
Online lecture
Specialized lecture
Practical relevance
Audience interaction

Rolf Duda

Health meets clarity – for companies that want impact, not wellness fluff.