Annabel Müller

Passionate extreme sportswoman & speaker stands for goal achievement and resilience. Her motto: Don't fight the path. Use what it gives you.

COURAGE. MOTIVATION. MINDSET. ADDED VALUE!

As a two-time finisher of the Tor des Géants, one of the longest and toughest non-stop ultra trail races in the world (349 km, 30,879 m elevation gain in max. 150 h), the 46-year-old, who is now active again after a sports accident, knows that skills such as COURAGE, decision-making skills, endurance and confidence are more important in the mountains and in business than good qualifications. Annabel Müller is anything but a born runner. Until 2019, she trained away from the mountains alongside her job and further training. Today, she offers moving and pleasantly authentic lectures, seminars and business coaching for future-proof companies that do not let themselves be distracted from their goal even by crisis-ridden influences or events.

“Don't fight with the path. Use what it gives you” is Annabel Müller's motto. In 2019, she mastered one of the longest and toughest non-stop ultra trails: 349 kilometers and over 30,000 meters of altitude in a maximum of 150 hours. On foot. With less than five hours of sleep over the 6 days and 6 nights. With minimal food. In temperatures ranging from plus 30° to minus 5° Celsius. A daring challenge, both physically and mentally. Especially as Annabel was struggling with an injury and severe pain from halfway through the race.

Annabel Müller proves how courage, perseverance and CONFIDENCE can help you achieve big goals, both professionally and personally. During an exceptional non-competitive vacation in September 2020, she tore her hamstring muscle when she started monoskiing - which was only discovered 7 weeks later and was operated on immediately. Due to the very late surgery, it was uncertain whether Annabel would ever be able to run or walk up mountains again. With perseverance and discipline, she fought her way back to ultratrail level for 2 years. To make the impossible possible in 2023, just one year later: To successfully complete the Tor des Géants in under 130 hours. She is now qualified for a top-class ultra trail race in which no German woman has ever finished.

Always higher, faster, further?

Yes and no. Because her goal is not to become the world's best ultra trail runner. Annabel's strength lies in combining her experiences on the mountain with her unique experience in management and her knowledge as a psychological consultant to give gripping talks.

The many enthusiastic references show the enormous effect this unusual experience has on the everyday (working) life of her listeners.

Born in Munich, she started running in 2009 in the Palatinate. Her first big running goal: a 10 km race on paved paths. Ten years later, she takes on one of the biggest running challenges: 349 km and over 30,000 m of altitude in a maximum of 150 hours. There are over 25 mountain passes to conquer in the Tor des Géants - normally 14 + 17 stages of 3-5 hours each. Over passes of up to 3,299 metres and mostly off the beaten track, far away from civilization. And while the Tour of the Giants presents the runners with extreme challenges - the onset of winter at the beginning of September, followed by merciless heat - Annabel Müller learns that COURAGE, ENDURANCE and decision-making skills require an important, indispensable foundation: TRUST - in yourself and in your team. You will be surprised how many exciting parallels there are between the ultra trail and the company.

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COURAGE. MOTIVATION. MINDSET. ADDED VALUE!

Always higher, faster, further?

The many enthusiastic references show the enormous effect this unusual experience has on the everyday (working) life of her listeners.

Mehr Infos

Topics

COURAGE

Courage is an important skill for achieving big goals and is the abbreviation for MOTIVATION AND DRIVE. As a rule, we are always courageous when our motivation is greater than our fear. Motivation without surefootedness is overconfidence and that can be dangerous, both on the mountain and in business.

DECISION-MAKING SKILLS

Making decisions is not easy. But it is, because good things are always easy. How to make a quick and clever decision and avoid errors in thinking.

EXTENSION and CONFIDENCE

Alongside IQ (intelligence quotient) and EQ (emotional quotient), AQ is crucial for success. And it can be trained. Confidence is the basis for all the skills mentioned above

DICIPLINE

It can be just as disciplined to eat a bar of chocolate as it is to eat a salad. It always depends on the goal. Find out how MOTIVATION and discipline intertwine in such a way that even the often unpopular discipline is really fun!

ULTRA.SUCCESS LECTURE:

The Tour of the Giants / Trail and Error® (40 - 60 min. - also in English)

349 km and 30,879 vertical meters - the Tor des Géants is one of the longest and toughest ultra trail races in the world.
The key to success with such a gigantic goal is STAYING ON IT. However, cleverly sticking with it involves much more than just saying, “Chakka, I can do it”.
Choose three suitable topics from the selection above and be surprised at the exciting parallels between the ultra trail and the company.

ULTRA.ERFOLG SEMINAR: Expedition Success

The view from the mountain brings clarity. It creates a new perspective, reduces resistance and helps to distinguish the essential from the non-essential.
Depending on the participants and their current challenges, you can choose up to 3 of the topics listed above.
So that you can stay on course together even in difficult situations, achieve your goals and live your vision/purpose.

ULTRA.SUCCESS EXPEDITION

A unique and exclusive summit experience. This extraordinary mountain day (different levels of difficulty) is not just about physical exercise, but also about the mental move. (1- 6 persons, with aptitude check)

References & Press

Volkswagen AG, SinnerSchrader AG, Robert Bosch GmbH, BVMW | Der Bundesverband mittelständische Wirtschaft, RunKom GmbH, Baden-Württemberg Stiftung gGmbH, Techniker Krankenkasse, BPW Germany e.V. SAP, Galeria Kaufhof, Koch Media GmbH, Inamed GmbH, MESSRING Systembau MSG GmbH, Gerhard Kuntz & Kollegen, Naturland e. V., Nico Cruises Flussreisen GmbH, Kemmler Electronic GmbH, engelhorn sports GmbH, WDV Molliné, Borg Warner Turbo Systems GmbH, Karawane Reisen GmbH & Co. KG, Magna International Inc, Wirtschaftsförderung Bodenseekreis GmbH and many more.

“Ms. Müller gave an exciting presentation to 500 participants at our Mission M Congress. We would request her again at any time.”
Organization team Runkom GmbH

“Very good and inspiring presentation. Our participants were able to transfer the experiences from sport to the business world through Annabel Müller's speech and gain motivation for future challenges. I would be happy to do this again, for example in a smaller group as a discussion in German with management.”
Isa Föll, BOSCH

“The collaboration with Annabel was super relaxed but still goal-oriented. In the difficult situation of creating a memorable, professional and yet individual presentation, she was the perfect contact person who, in addition to her own content, also actively thought about the concerns of the client (agency) and its customers in order to produce the best possible overall result. Annabel as a person, but also her topic are definitely an enrichment and highlight of lectures about motivation, perseverance, mastering challenges or simply to be flashed by a very great achievement!” Andreas Cappell, keynote speech for VW

“Your impressive achievements as an ultra trail runner have not only enriched you personally, but also us and many others who have been inspired by your perseverance and commitment. We appreciate the motivation you convey through your keynote speech and your commitment to running and look forward to hearing about your successes in the new year.”
Wirtschaftsförderung Bodenseekreis GmbH, Benedikt Otte / Kathrin Puhlmann / Stefanie Rudolf

“Your impressive achievements as an ultra trail runner have not only enriched you personally, but also us and many others who have been inspired by your perseverance and commitment. We appreciate the motivation you convey through your keynote speech and your commitment to running and look forward to hearing about your successes in the new year.”
Wirtschaftsförderung Bodenseekreis GmbH, Benedikt Otte / Kathrin Puhlmann / Stefanie Rudolf

“Your seminar inspired the employees and had a lasting positive effect.” Gerhard Kuntz & colleagues

“The seminar made us realize what can be achieved with small changes. Ms. Müller is a very positive person. She is bursting with energy and brought the topic closer to the participants with a lot of joy and commitment. We can only recommend the seminar.”
Koch Media GmbH

The entire WDV Molliné team would like to thank her for the interesting impulses. Ms. Müller showed us how important it is to create the perfect balance. Even our experienced athletes were able to learn something new.”
WDV Molliné team

“I really appreciate Annabel as a person and speaker. A gripping presentation on the topic of sticking with it. Best of all, you can feel that this woman lives what she talks about.”
Jörg Löhr, former national handball player, celebrity speaker and coach

“Everyone had great fun and can recommend Ms. Müller without reservation. We would particularly like to highlight Ms. Müller's professionalism.”
MESSRING Systembau MSG GmbH

“You are a prime example of a corporate speaker. I wish many companies would listen to you and then go up the mountain in a completely different way - the mountain of market leadership.”
Hermann Scherer, consultant, prominent speaker & author at DAILY

I got to know Annabel Müller on a public speaking course and very quickly came to appreciate her. Her personality, her background and her rhetoric make her a convincing and very pleasant speaker who really gives her listeners some very strong impulses. René Borbonus, Managing Director of Communico GmbH, prominent speaker and rhetoric expert

Annabel Müller

Passionate extreme sportswoman & speaker stands for goal achievement and resilience. Her motto: Don't fight the path. Use what it gives you.

Vita

Topics

References & Press

Online Courses

Publications

Trail and Error: Der Weg ist nicht das Ziel

MINDSET TRAIL - Der Onlinekurs für mehr Erfolg

Podcasts

Impressions

News

Presentation types

Required equipment

Annabel Müller

Passionate extreme sportswoman & speaker stands for goal achievement and resilience. Her motto: Don't fight the path. Use what it gives you.

Rates and expenses

Vita

Topics

References & Press

Online Courses

Publications

Trail and Error: Der Weg ist nicht das Ziel

MINDSET TRAIL - Der Onlinekurs für mehr Erfolg

Podcasts

Impressions

News

Presentation types

Required equipment

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