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Entrepreneur & Trainer

Christian Henze

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Enjoy your life - With emotion, gut feeling and common sense to more success.

Christian Henze, Michelin-starred chef, entrepreneur, and TV personality, impresses as a nutrition expert with his motto "Enjoy your life". From the youngest Michelin-starred chef in Germany to a culinary ambassador, he develops innovative food and non-food products. As a charming entertainer, he conveys a relaxed view on nutrition and enjoyment, inspiring a more conscious lifestyle and advising gastronomy businesses. Book Christian Henze as a keynote speaker, show chef, or brand ambassador for inspiring insights and culinary passion.

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Category

Personality, Success & Motivation

Languages

de
Christian Henze
Entrepreneur Christian Henze

  • Christian Henze - Große Kochshow-Tour 2017

  • Christian Henze - Schluss mit den Ernährungslügen!

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3.760

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facebook

44.800

Follower

tiktok

10.500

Follower

linkedin

891

Follower

Vita

Pleasure Is a Mindset – Serving Joy for Life

Christian Henze is a Michelin-starred chef, entrepreneur, TV personality, and one of the most popular nutrition experts in the German-speaking world. At just 25, he took the leap into self-employment – after cooking for international celebrities as the private chef to Gunter Sachs. His life motto, “Enjoy your life,” now shines on stage, screen, and plate – captivating a wide and diverse audience.

From Germany’s Youngest Michelin-Star Chef to Ambassador of Enjoyment

With his own restaurant, Christian Henze became Germany’s youngest chef to earn a Michelin star. Today, he runs an award-winning cooking school with an on-site restaurant, operates a successful media company, and consults for both national and international hospitality brands. As a global trend scout, he develops innovative food and lifestyle products and partners with renowned brands as a brand ambassador.

Culinary Meets Entertainment – Motivation with Flavor

On television, live tours, and exclusive events, Christian Henze delights audiences with his culinary expertise, authenticity, and infectious zest for life. With charm, humor, and high energy, he delivers a refreshing perspective on food, pleasure, and lifestyle – encouraging people to live mindfully without sacrificing the joy of good living.

Why Christian Henze Is the Ideal Speaker & Entertainer for Your Event

  • Successful Entrepreneur & Pleasure Ambassador – From Michelin-star chef to brand expert
  • TV Star & Stage Professional – Featured in numerous formats and live shows
  • Inspiring Lifestyle Role Model – “Enjoy your life” brought to life
  • Nutrition & Food Trends Expert – Credible, entertaining, and hands-on
  • Branding & Experience Strategist – Trusted advertising partner and hospitality consultant

Experience culinary passion, motivating life energy, and inspiring insights for a more joyful way of living – with Christian Henze as a keynote speaker, celebrity chef, or brand ambassador. Contact us now for a non-binding inquiry!

Topics

Christian Henze's recipe for success is based on the following ingredients - discipline, courage to change, intuition and empathy. With these attributes, he recognizes opportunities, both professionally and privately, and implements visions at the right time. Think big! He inspires his audience authentically and with the utmost passion and spices up his presentations with a good pinch of joie de vivre, a large portion of experience and many practical tips. Benefit from his clear impulses - Christian Henze will show you how you too can act successfully with emotion, gut feeling and common sense and achieve your goals.

 

Marketing & Motivation

  • Self-marketing - how to present and position yourself optimally
  • How to motivate and inspire people
  • Recognize resources and act at the right time
     

Put an end to nutritional lies! 

  • The dose makes the poison! - Find the right balance in the nutritional jungle
  • Does fat make you fat? - Exciting and new insights from the expert
     

Lifestyle, healthy eating, fitness & enjoyment

  • How do trends & hypes develop and how should they be assessed?
  • Modern lifestyle - developments in the course of time. What really suits me?
     

Each lecture can also be combined with a small/large cooking show

References & Press

Facts, figures & data:

  • TV and star chef 
  • 1989 Restaurant “Aubergine” - Eckart Witzigmann Munich
  • 1990 Private chef to Gunter Sachs
  • Author of 42 cookbooks
  • Amazon and Spiegel bestseller with over 1 million books sold
  • Owner of Christian Henze Genussunternehmen with various divisions
  • International food trend scout
  • Product developer for well-known companies in the food-non-food sector
  • Testimonial and brand ambassador

Awards:

  • One Michelin star
  • Best cooking school in Germany / Cooking Together Award 2015
  • Most popular star chef in Germany, Austria and Switzerland / Starcookers Gourmet Award
  • GAD gold medal winner “Slim is also different”
  • Swiss Gourmetbook Award “Slim can work differently”

 

References:


“The series of events with Christian Henze was very well received by our customers. The spark to the audience was ignited in every event and Christian Henze was able to inspire the participants with a lot of wit, charm and expertise.” 
DATEV eG


“Thank you very much for the refreshing, inspiring and absolutely professional performance at the annual general meeting of our association in Munich. The participants were all thrilled.” 
Federal Association of the German Vending Machine Industry e. V.
 

“With his positive charisma and charming manner, Mr. Henze inspired us and our guests. His motivating presentation gave us all lots of ideas and valuable tips for everyday life. It was a pleasure to listen to Mr. Henze!” 
Wohnungsbau- und Verwaltungsgesellschaft mbH Ketzin


“Christian Henze totally inspired the members of our fitness studios with his rousing presentation on healthy sports nutrition.  “Spiced up” with practical examples, Christian Henze presented facts, myths and tips in an absolutely entertaining, informative, creative and inspiring way. Gladly again....” 
Planet Lifestyle & Fitness GmbH

Publications

Cover: PUR – GEMÜSE: 30 Gemüsesorten - die besten Zubereitungsarten in 80 Rezepten für köstlich einfache Gerichte - Aubergine, Blumenkohl, Brokkoli, Karotte, ... Lauch, Spargel, Wirsing, Zwiebel u.a.

PUR – GEMÜSE: 30 Gemüsesorten - die besten Zubereitungsarten in 80 Rezepten für köstlich einfache Gerichte - Aubergine, Blumenkohl, Brokkoli, Karotte, ... Lauch, Spargel, Wirsing, Zwiebel u.a.

ISBN : 3954532387

34.00 €

Amazon: PUR – GEMÜSE: 30 Gemüsesorten - die besten Zubereitungsarten in 80 Rezepten für köstlich einfache Gerichte - Aubergine, Blumenkohl, Brokkoli, Karotte, ... Lauch, Spargel, Wirsing, Zwiebel u.a.
Cover: Feierabend-Blitzrezepte EXPRESS: Maximal 15 Minuten mit nur 5 Zutaten

Feierabend-Blitzrezepte EXPRESS: Maximal 15 Minuten mit nur 5 Zutaten

ISBN : 3954532271

28.00 €

Amazon: Feierabend-Blitzrezepte EXPRESS: Maximal 15 Minuten mit nur 5 Zutaten
Cover: Schlank geht auch anders: Ganz entspannt zur Wunschfigur

Schlank geht auch anders: Ganz entspannt zur Wunschfigur

ISBN : 3954531887

26.00 €

Amazon: Schlank geht auch anders: Ganz entspannt zur Wunschfigur
Cover: Lauf dich fit - Das Kochbuch - Gesünder und schlanker mit dem LAUF10!-Sport- und Ernährungsprogramm - Gesund Abnehmen mit Rezepten für den ganzen Tag und einem alltagstauglichen Fitness-Plan

Lauf dich fit - Das Kochbuch - Gesünder und schlanker mit dem LAUF10!-Sport- und Ernährungsprogramm - Gesund Abnehmen mit Rezepten für den ganzen Tag und einem alltagstauglichen Fitness-Plan

ISBN : 3954531658

19.75 €

Amazon: Lauf dich fit - Das Kochbuch - Gesünder und schlanker mit dem LAUF10!-Sport- und Ernährungsprogramm - Gesund Abnehmen mit Rezepten für den ganzen Tag und einem alltagstauglichen Fitness-Plan
Cover: Das Grundkochbuch: So kocht man heute! Die Kochschule von und mit Christian Henze. Schnell gekocht, von allen geliebt. Schnelle Gerichte für jeden Tag ... Küchenpraxis – Techniken – 200 Rezepte

Das Grundkochbuch: So kocht man heute! Die Kochschule von und mit Christian Henze. Schnell gekocht, von allen geliebt. Schnelle Gerichte für jeden Tag ... Küchenpraxis – Techniken – 200 Rezepte

ISBN : 9783959611138

19.99 €

Amazon: Das Grundkochbuch: So kocht man heute! Die Kochschule von und mit Christian Henze. Schnell gekocht, von allen geliebt. Schnelle Gerichte für jeden Tag ... Küchenpraxis – Techniken – 200 Rezepte
Cover: Make my day - Die Henze-Methode: leicht und fit durch den Tag - ohne Diätstress

Make my day - Die Henze-Methode: leicht und fit durch den Tag - ohne Diätstress

ISBN : 3771646855

10.77 €

Amazon: Make my day - Die Henze-Methode: leicht und fit durch den Tag - ohne Diätstress
Cover: Keine Angst, ich will nur kochen!: 60 einfache Rezepte, die in Nullkommanix fertig sind

Keine Angst, ich will nur kochen!: 60 einfache Rezepte, die in Nullkommanix fertig sind

ISBN : 351709420X

13.49 €

Amazon: Keine Angst, ich will nur kochen!: 60 einfache Rezepte, die in Nullkommanix fertig sind
Cover: A Tavola!: Die echte Cucina Italiana für zu Hause

A Tavola!: Die echte Cucina Italiana für zu Hause

ISBN : 351709319X

20.00 €

Amazon: A Tavola!: Die echte Cucina Italiana für zu Hause
Cover: Schnell, einfach, ehrlich!: Unkompliziert kochen in 30 Minuten

Schnell, einfach, ehrlich!: Unkompliziert kochen in 30 Minuten

ISBN : 351708851X

20.00 €

Amazon: Schnell, einfach, ehrlich!: Unkompliziert kochen in 30 Minuten
Cover: Ich koch' einfach!: Lieblingsrezepte mit regionalen Produkten

Ich koch' einfach!: Lieblingsrezepte mit regionalen Produkten

ISBN : 3517087084

4.74 €

Amazon: Ich koch' einfach!: Lieblingsrezepte mit regionalen Produkten
Cover: Feierabend-Blitzrezepte - Gönn dir was!

Feierabend-Blitzrezepte - Gönn dir was!

ISBN : 978-3954533329

28.00 €

Amazon: Feierabend-Blitzrezepte - Gönn dir was!
Cover: Einfach in die Pfanne!

Einfach in die Pfanne!

ISBN : 978-3954532933

30.00 €

Amazon: Einfach in die Pfanne!

Blog

"Pork is not the culprit."
Thumb: Christian Henze Christian Henze

"Pork is not the culprit."

Star chef Christian Henze will perform in Riesa, debunking diet myths. He will present recipes, clarify nutrition misconceptions, and engage the audience in a fun cooking show. Henze emphasizes enjoying food and following common sense over trends in cooking. He shares tips and insights into his culinary world.

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Big Show about Cooking - Christian Henze
Thumb: Christian Henze Christian Henze

Big Show about Cooking - Christian Henze

Christian Henze presents a live cooking show in Immenstadt with promises of luck, featuring crispy muesli preparation. The event includes fire fountains, rock music, and a walking dinner. Guests enjoy the experience, with one even winning a contest against Henze. More details at the provided link.

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