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Denise Iwanek

Rediscover health!

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Category

Medicine, Health & Fitness

Languages

de
Denise Iwanek
Trainer Denise Iwanek
  • Knallhart Nachgefragt mit Gesundheits-Expertin Denise Iwanek

  • ich bin dann mal FIT! - Gesundheits- Impulse für einen energievollen Alltag // Denise Iwanek

  • Fit im Homeoffice | Denise Iwanek

  • NACHTEULE oder MORGENLERCHE - Die Schlaftypen | Denise Iwanek - Oberbayerisches Wifo 2023

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Vita

Denise Iwanek is a preventive medicine specialist and thus an expert in the healthcare industry. Strengthening employees' health competencies is the focus of her work. Both employees and companies benefit from these measures through more satisfied employees and increased market attractiveness. Her unique selling point is the "Health Refueling Station," with which Denise Iwanek regularly supports companies from a wide range of industries in their daily work routines. In her workshops, keynote speeches, and consultations, the author succeeds in conveying tips and tricks for harnessing one's own biorhythm in a unique and lively way. This type of corporate health promotion can reduce absenteeism and increase employee performance. As a lecturer and volunteer board member of the Professional Association of Preventive Medicine Specialists (Professional Association of Preventive Medicine Specialists), Denise Iwanek is committed to the association. Her motto is: "Re-experience health!"

Topics

"Chronobooster" - 
The added value for your health

  • Get to know your inner clock and the benefits for everyday life
  • Optimize your biorhythm and build energizing routines into your everyday life
  • Discover more energy, power, concentration and creativity for your day


"Health filling station" - 
Your monthly company health promotion program (BGF)

  • Focus on the health of your employees on a regular basis!
  • Strengthen performance, mental power and energy for the working day in 15 minutes
  • Increase your attractiveness as an employer on the market with the health filling station


It's "five to twelve" for your new recruiting!

  • Owl, dove, or lark? Discover the added value for your company through the biorhythms of your new employees.
  • Design your interviews to suit the applicants.
  • Convince them with appreciative techniques from mental training.

Workshop "Health Adventure"
Interactive health quiz for a new way of imparting knowledge in the area of ​​corporate health promotion. Also suitable for trainee workshops.

References & Press

Extract from company references:

  • Tramway Herne - Castrop-Rauxel GmbH - hcr
  • DSW21
  • Werksarztzentrum Germany
  • Vestische Straßenbahn AG
  • Waste disposal Herne
  • Association of Statutory Health Insurance Physicians DO
  • Bergmannsheil Gelsenkirchen-Buer
  • Vestische Kliniken Recklinghausen and Marl
  • Knappschaftskrankenhaus Bottrop 
  • Knappschaft Clinics Service GmbH
  • Coca-Cola Dorsten
  • CVUA NRW
  • Kmr - Cooperation Metropole Ruhr
  • Hertener Stadtwerke
  • Düsseldorf Chamber of Crafts
  • IHK Münster
  • NIAG Moers
  • VBG Bochum
  • Evu Bochum
  • Vaillant
  • Versicherungskammer Bayern 
    and many more..

Online Courses

Academy

Denise Iwanek offers 7 courses, 0 lectures and 
0 impulses on Excellence Academy.

Thumbnail: Schlaf | Der Online-Kurs mit Denise Iwanek

Schlaf | Der Online-Kurs mit Denise Iwanek

Thumbnail: ROMA-Prinzip | Der Online-Kurs mit Denise Iwanek

ROMA-Prinzip | Der Online-Kurs mit Denise Iwanek

Thumbnail: Mentale Stärke | Der Online-Kurs mit Denise Iwanek

Mentale Stärke | Der Online-Kurs mit Denise Iwanek

Thumbnail: Gelassenheit | Der Online-Kurs mit Denise Iwanek

Gelassenheit | Der Online-Kurs mit Denise Iwanek

Thumbnail: Ernährung | Der Online-Kurs mit Denise Iwanek

Ernährung | Der Online-Kurs mit Denise Iwanek

Wissen Sie, wann Sie sich in der Fettverbrennung befinden? Wie können Sie diese Phasen optimal für sich nutzen? Lernen Sie alles über Ihre Ernährung

Thumbnail: Bewegung | Der Online-Kurs mit Denise Iwanek

Bewegung | Der Online-Kurs mit Denise Iwanek

Ob für Sport-Muffel oder Antriebslose. Dieser Online-Kurs hilft Ihnen, mehr Bewegung in Ihren Alltag zu integrieren.

Publications

Cover: Ich geh "mal eben" schnell aufs Klo ...

Ich geh "mal eben" schnell aufs Klo ...

ISBN : 3748200080

16.99 €

Amazon: Ich geh "mal eben" schnell aufs Klo ...
Cover: Chronobooster – der Mehrwert für ihre Gesundheit

Chronobooster – der Mehrwert für ihre Gesundheit

ISBN : 978-3000718694

17.00 €

Podcasts

Podcast: Denise Iwanek - Gesundheit neu erleben Podcast

Denise Iwanek

Gesundheit neu erleben Podcast

Impressions

Impressions: Denise Iwanek - 0 Impressions: Denise Iwanek - 1 Impressions: Denise Iwanek - 2 Impressions: Denise Iwanek - 3 Impressions: Denise Iwanek - 4

Blog

Tired, exhausted, and unmotivated. - It can be different!

Tired, exhausted, and unmotivated. - It can be different!

The text describes a typical Monday morning routine and offers tips on optimizing sleep cycles for feeling refreshed. It emphasizes the importance of self-awareness and setting a positive mindset for the day. It also promotes an event on prevention by Denise Iwanek on 24.04.2020.

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Presentation types

Required equipment

Equipment: Projector
Projector
Equipment: Headset
Headset
Equipment: Windows notebook
Windows notebook