Denise Iwanek

Rediscover health!

Denise Iwanek is a preventive medicine specialist and thus an expert in the healthcare industry. Strengthening employees' health competencies is the focus of her work. Both employees and companies benefit from these measures through more satisfied employees and increased market attractiveness. Her unique selling point is the "Health Refueling Station," with which Denise Iwanek regularly supports companies from a wide range of industries in their daily work routines. In her workshops, keynote speeches, and consultations, the author succeeds in conveying tips and tricks for harnessing one's own biorhythm in a unique and lively way. This type of corporate health promotion can reduce absenteeism and increase employee performance. As a lecturer and volunteer board member of the Professional Association of Preventive Medicine Specialists (Professional Association of Preventive Medicine Specialists), Denise Iwanek is committed to the association. Her motto is: "Re-experience health!"

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Topics

"Chronobooster" -
The added value for your health

Get to know your inner clock and the benefits for everyday life
Optimize your biorhythm and build energizing routines into your everyday life
Discover more energy, power, concentration and creativity for your day

"Health filling station" -
Your monthly company health promotion program (BGF)

Focus on the health of your employees on a regular basis!
Strengthen performance, mental power and energy for the working day in 15 minutes
Increase your attractiveness as an employer on the market with the health filling station

It's "five to twelve" for your new recruiting!

Owl, dove, or lark? Discover the added value for your company through the biorhythms of your new employees.
Design your interviews to suit the applicants.
Convince them with appreciative techniques from mental training.

Workshop "Health Adventure"
Interactive health quiz for a new way of imparting knowledge in the area of corporate health promotion. Also suitable for trainee workshops.

References & Press

Extract from company references:

Tramway Herne - Castrop-Rauxel GmbH - hcr
DSW21
Werksarztzentrum Germany
Vestische Straßenbahn AG
Waste disposal Herne
Association of Statutory Health Insurance Physicians DO
Bergmannsheil Gelsenkirchen-Buer
Vestische Kliniken Recklinghausen and Marl
Knappschaftskrankenhaus Bottrop
Knappschaft Clinics Service GmbH
Coca-Cola Dorsten
CVUA NRW
Kmr - Cooperation Metropole Ruhr
Hertener Stadtwerke
Düsseldorf Chamber of Crafts
IHK Münster
NIAG Moers
VBG Bochum
Evu Bochum
Vaillant
Versicherungskammer Bayern
and many more..

Online Courses

Denise Iwanek offers 7 courses, 0 lectures and  0 impulses on Excellence Academy.

Schlaf | Der Online-Kurs mit Denise Iwanek

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ROMA-Prinzip | Der Online-Kurs mit Denise Iwanek

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Mentale Stärke | Der Online-Kurs mit Denise Iwanek

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Gelassenheit | Der Online-Kurs mit Denise Iwanek

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Ernährung | Der Online-Kurs mit Denise Iwanek

Wissen Sie, wann Sie sich in der Fettverbrennung befinden? Wie können Sie diese Phasen optimal für sich nutzen? Lernen Sie alles über Ihre Ernährung

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Bewegung | Der Online-Kurs mit Denise Iwanek

Ob für Sport-Muffel oder Antriebslose. Dieser Online-Kurs hilft Ihnen, mehr Bewegung in Ihren Alltag zu integrieren.

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Blog

Tired, exhausted, and unmotivated. - It can be different!

Denise Iwanek

14. January 2020

Tired, exhausted, and unmotivated. - It can be different!

The text describes a typical Monday morning routine and offers tips on optimizing sleep cycles for feeling refreshed. It emphasizes the importance of self-awareness and setting a positive mindset for the day. It also promotes an event on prevention by Denise Iwanek on 24.04.2020.

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Denise Iwanek

Rediscover health!