Markus Hörmann

"Health & performance is no coincidence!"

Rates

Category

Medicine, Health & Fitness

Languages

de
Markus Hörmann
Trainer Markus Hörmann

Vita

Markus Hörmann is an expert in metabolic and performance coaching as well as a keynote speaker. The former professional triathlete specialised in middle distance and Ironman and made it into the top 10 of professional sport early on. But then he received a diagnosis that changed everything. His competitive career was over in one fell swoop and he was devastated. But he didn't give up and fought his way back into the world class of elite sport. His clients include well-known medium-sized companies as well as top athletes, entrepreneurs, managing directors, executives and many other top performers from the world of business. In his workshops and lectures, he talks about the methods that have helped him to restore or even improve his health and performance. Markus Hörmann knows how to transfer the virtues of success from professional sport and his scientifically sound expertise as a metabolic and performance coach into business, true to his motto: No limits - How to overcome limits and reach a new level.

Topics

From 0 to 100 to the top 10 in top-class sport

  • How to become aware of your talents, train and strengthen them
  • How to achieve top performance with the virtues of professional sport
  • How to recognise opportunities and overcome defeats
     

Metabolism as a success factor - health & performance is no coincidence

  • How you can influence your metabolism with scientifically sound methods and increase your performance and well-being 
  • Understanding what happens in the metabolism in order to take the right measures
     

Mindset as a success factor - It's all a matter of attitude

  • No limits - How you can overcome limits and reach a new level
  • What you can learn from the mental training methods of elite sport
  • How to achieve your goals with the right strategy

References & Press

Extract from company references:

  • RedBull
  • Stadt Bad Tölz
  • Stang GmbH
  • Klinik Oberammergau
  • Real Klinik
  • Omnibiotic
  • Vital Zentrum Bad Tölz
  • BKK
  • Telis Finanz
  • Finanz Garage

Presentation types

  • Business talk

  • Interview

  • Specialized lecture

  • Workshop

Required equipment

Projector
Projector
Headset
Headset
Apple notebook
Apple notebook
Flipchart
Flipchart