Martin Pfeifenberger has been working on performance and resilience since the mid-1990s. He has worked at the Obertauern Olympic Training Center, the Lower Austrian Performance Center (Willi Dungl) and most recently at the RED BULL Diagnostics and Training Center in Thalgau "DTC" (2003 - 2019). With around 700 diagnostics per year, he analyzed over 100 disciplines in various sports in terms of physical performance compared to the world's best. These include numerous world and European champions and team champions (soccer, ice hockey, handball), as well as medal winners at the Olympic Games.
Creating the necessary resilience is a prerequisite for competitive sport in order to survive in competition. Martin Pfeifenberger supports his clients with biologically controlled training that has a significant impact on regeneration, the immune system and stress tolerance. The principles that apply in competitive sport are the same principles that are responsible for resilience in business - as THE best preventative health care. Measurable, verifiable and sustainable.
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Martin Pfeifenberger has been working on performance and resilience since the mid-1990s. He has worked at the Obertauern Olympic Training Center, the Lower Austrian Performance Center (Willi Dungl) and most recently at the RED BULL Diagnostics and Training Center in Thalgau "DTC" (2003 - 2019). With around 700 diagnostics per year, he analyzed over 100 disciplines in various sports in terms of physical performance compared to the world's best. These include numerous world and European champions and team champions (soccer, ice hockey, handball), as well as medal winners at the Olympic Games.
Creating the necessary resilience is a prerequisite for competitive sport in order to survive in competition. Martin Pfeifenberger supports his clients with biologically controlled training that has a significant impact on regeneration, the immune system and stress tolerance. The principles that apply in competitive sport are the same principles that are responsible for resilience in business - as THE best preventative health care. Measurable, verifiable and sustainable.
Secrets from competitive sports for health sports
Resilience - the superpower of the future?
The playground of sport - can you learn from competitive sport?
References - excerpt (best-known representatives from the sports):
RedBull teams ice hockey, soccer, Baumgartner Felix, Hollekim Karina, Berger Nik, Doppler Clemens, Vettel Sebastian, Verstappen Max, Ricciardo Daniel, Sainz Carlos, Gary McCoy, Márques Marc, Stoner Casey, Hiemer Bernd, Roczen Ken, Despres Cyril, Sunderland Sam, Schwab Matthias, Allen Kate, Kharlan Olga, Eiter Angela, Rehman Aqeel, Theim Dominic, Arslan Ahmet, Dadic Ivona, Grosic Senad, Öhler Thomas, Osl Elisabeth, Stauder Roland, Duque Orlando, Sieber Christoph, Frey Toni, Steinfath Casper, Poulsen René, Dukátová Jana, Pulido Gisela, Sieber Paul, Sieber Bernhard, Maier Herman, Walchhofer Michael, Schilchegger Heinz, Rahlves Daron, Vonn Lindsey, Landertinger Dominik, Goldberger Andreas, Benjamin Karl and many more....
"If you want to be successful in sport, you have to adhere to certain sports science rules. This includes performance diagnostics and the resulting training zones. Those who stick to their training zones most precisely during training will also achieve the greatest progress!"
Dominik Landertinger, biathlon
"I've been working with Martin for about 10 years. It has been an interesting process. At first I doubted the training system, but I believed in it and kept going, and after a while I started to feel all the things Martin was telling me. The whole process is not based on ideas or a philosophy or a strategy, but on the human body. The body dictates the load and you increase the intensity step by step. This makes it very efficient and natural. In the end, you have so much energy that you can enjoy not only your sport, but life as a whole.
Sergej Bobrowski, NHL goalie
"After injury and unsatisfactory results, thoughts of ending my career came up. It was at this time that I came into contact with systematic performance diagnostics and biologically controlled training. With the help of this individually tailored training, I was able to catch up with the world's best both physically and mentally. Thank you Martin for letting me have this experience!"
Andreas Goldberger, ski jumper
"When I first came into contact with a diagnostic in 2005 as a top 5 candidate, the results were typical for a motor sportsman. With the help of regular tests and the resulting training plans, I managed to become a superior world champion in 2006."
Bernd Hiemer, Supermoto
www.enduroactionteam.com
"As a BMX rider, I thought that endurance and controlled training had no impact on me and my sport. Martin proved me wrong, with targeted training I not only reached my goal much faster, but was also able to stay at the top of the world for years. THANK YOU! "
Senad Grosic, BMX
"On the way to my 2 European championship titles, I benefited from systematic performance diagnostics and training control using biological measurement data. For me as a "non-endurance athlete" but as a player, some of the training was quite arduous and hard. However, it was precisely these measures that helped me enormously with regeneration and concentration. I was also able to cope easily with long flights thanks to my increased resilience. The very individual support and absolutely top coordination were in a league of their own! Nothing was left to chance!"
Clemens Doppler, beach volleyball
www.clemensdoppler.com
"The necessary fundamentals and prerequisites for professional training at a high level in ice hockey can only be effectively implemented with performance diagnostics and training management. The information gained from this is the key to efficient preparation and development. Potential overloads can be responded to just as quickly as any drop in performance during the season. This makes it possible to maintain the performance level achieved in the offseason throughout the season. And not to forget, knowing how performance is progressing with the relevant data provides security and thus also self-confidence and mental strength!"
Matthias Trattnig, ice hockey
"Before starting this kind of training with Martin (that's how I was calling it), I thought I was training!!! I was a wave sailor in windsurfing and had to become an Olympian athlete because I wanted to win the qualification for the Olympics in Athens (nobody believed I could !!). In 6 months time I already had big results and start winning every competition in Athens. Seeing on a paper in black and white how fast my physics and strength was growing, gave me incredible confidence that I was doing the right thing on land... and of course there was no doubt at all that this training was just working. The biggest support for me and generally for an athlete is, knowing the huge amount of hours that you're spending on training will bring you somewhere! Incredible value of knowledge I gain in my career knowing my body from inside how to keep it fit, healthy with no injuries, and having a physic like I am still 20 years old!! Still, I am so grateful... the best price I could win ...!"
Tony Frey, Olympic Windsurfing
www.tonyfrey.gr
"During my three and a half years of preparation for the Sydney Olympic Games, Martin introduced me to truly effective performance diagnostics and biological training management for the first time. This was a crucial building block for my goal of not only eliminating my physical weaknesses, but turning them into strengths and preparing myself worthy of a medal! It was a very special time, filled with intense concentration, a daily routine that followed a precise plan. The extreme training intensity would never have been possible without Martin's constant support.
The gold medal was the overwhelming reward for all the hard work. Martin deserves a good corner of this medal; it wouldn't have been possible without him!"
Christoph Sieber, Olympic Windsurfing
"Someone who always has the goal in mind... Martin Pfeifenberger. He helped me reach the peak of my potential in mountain biking at the Red Bull Diagnostics and Training Center (DTC). I'm delighted that everyone now has the opportunity to achieve their personal goals with one of the best diagnosticians."
Roland Stauder, MTB
www.stoneman.it
"Performance diagnostics and Martin Pfeifenberger have always been a reliable partner on the path to my coveted European Championship title. As an athlete, you always want to pull out all the stops, but often enough, your body tells you, stop, it won't work, or the risk of injury increases enormously, and your goal becomes a distant prospect!
You are guided with clear parameters without over-indulging your body. This gives you the best guidance on how to train and meticulously prepare for your season's goals. That's ultimately what performance diagnostics and elite sport are all about!"
Nick Berger, Beach Volleyball
"Performance diagnostics and biologically guided training are effective in staying within the right "stress window." Nothing was left to chance; it was brilliant. Of the many wonderful successes that led me to turn my hobby into a career, one of the most memorable was winning the "Transalp Challenge" from Mittenwald to Lake Garda. At the time, this was the toughest stage race in the world, which I won together with the Italian Roland Stauder.
Thomas Frauenschuh, MTB
"As a competitive athlete, I've always sought the path that would advance me the fastest and most efficiently. Due to the sheer diversity of approaches to performance improvement that can be found online, in social media, and in books these days, it's becoming increasingly difficult to maintain an overview. Coaches like Martin are all the more important for athletes in precisely this environment. With simple, concise, and, above all, evidence-based arguments and their experience, they are able to provide security and guidance. Because at the start of a race, I always wanted to be able to say to myself with a clear conscience that I had taken the best possible path, and while the certainty of victory or defeat is never an option in competitive sports, professional performance diagnostics can at least provide that certainty."
Bernhard Sieber, Rowing
www.flooozone.com
As a former World Cup skier
As an athlete, I naturally have strong opinions on the topics of training, training management, and performance diagnostics! It's essential. As an athlete, it's extremely important to have professional support and advice in these areas. The knowledge, supported by biological measurements, of when and how much I can train is crucial for further development and ultimately a key component of success. Especially at a young age, it's important to create the conditions for the demands of elite sport in a healthy and sustainable way. The body is the most important asset for every athlete!
Philipp Schörghofer, Alpine Skier
www.schoergi.com
littletalks #246
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