Rainer Berger

Health is the basis for creativity, creativity for innovation

Rainer Berger, health expert for the new world of work, combines elite sports and business in his presentations. As a former top sprinter and manager at adidas and Puma, he shows how movement, prevention, and cultural change can enhance performance and satisfaction in companies. With his concept "Success Factor HEALTH," he makes health tangible and activating at corporate events, health days, and HR conferences. Book Rainer Berger for authentic impulses and a healthy corporate culture as the basis for success.

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Rainer Berger – Health Expert for the New World of Work

Rainer Berger is a speaker, sports scientist, and health expert with a clear mission: Health must become a leadership priority. With his concept "Success Factor: HEALTH," he demonstrates how companies can achieve greater satisfaction and performance through movement, prevention, and cultural transformation.

Elite Sports Meets Business – Practical Insights with Energy

As a former top sprinter and bobsledder, and a long-time manager at adidas and Puma, Rainer Berger knows both worlds – elite sports and corporate reality. His keynotes, workshops, and trainings are a dynamic mix of motivation, health expertise, and real-world application – often including immediate audience activation.

Movement, Training & Culture: Making Health Tangible

With an academic background in sports medicine, exercise science, and German studies, Rainer Berger conveys health topics in an emotional, understandable, and practical way. Whether at leadership summits, health conferences, or corporate events – his appearances bring measurable movement into organizations.

Why You Should Book Rainer Berger for Your Event

Expert in movement, training, and healthy corporate culture
Former elite athlete and consultant to top athletes worldwide
Ideal for corporate events, health days, and HR conferences
Authentic impulses, audience activation, and interaction guaranteed
Vision: A culture of health as the foundation for performance and satisfaction

Looking for a health expert who can energize your organization – physically and culturally? Then Rainer Berger is your first choice – for keynotes and workshops that make health a strategic business advantage.

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Topics

Health - THE resource of the hybrid working world

How to develop a high-performance mindset and boost your creative performance
How our body works and how we make every cell cheer
How to lead yourself and become a healthy role model for your employees and colleagues

Healthy employees - healthy companies

How to create a working environment for best performance
How to establish a culture of health, become an attractive employer and improve your employer branding
How to make healthy changes in your company to remain fit for the future

Fit in business - little time & still FIT

How to integrate exercise into your everyday life and use your workplace as a gym
How to reduce stress, increase concentration and release new energy
How to strengthen your resilience to stay light even in difficult times

Motivation & Volition - the psychological forces

How to turn your inner bastard into your best friend
How you can actively train your body & mind anywhere in the world
How to turn resolutions into goals and goals into actions

Exercise until the urn - healthy and fit in old age

How we keep our muscles young and why we should look after them
How to stay fit and maintain your quality of life with the “Luis Trenker formula”
Why every exercise is an investment in the future

References & Press

AEG/Electrolux, adidas, Barmer, Baxter, Deutsche Post, GEA Group, HOCHTIEF, Hochschule für angewandtes Management (HAM), Krombacher, MAN Truck&Bus, Merrell, NürnbergMesse, Nürnberger Versicherungsgruppe, Puma, SCHAEFFLER, Siemens Health Care, Reisebank, Team Bank, Volksbank Bielefeld-Gütersloh, Bosch, LagerBOX and many more.

“Many thanks for your great presentation. The colleagues were also enthusiastic about the exercises. Some colleagues have already been spotted climbing stairs. As you can see, we are staying mobile.”
Marion Schoger, Nürnberger Insurance Group

“We pay attention to the health awareness of our employees early on in our talent identification events. Both here and in our management seminars, Rainer Berger supports us with theory and clear exercises. He always manages to reach and motivate all participants with a good dose of humor.”
Gudrun Blankenhaus, Head of Management Development GEA Group AG

“Since 2022, Rainer Berger has been supporting NürnbergMesse with conceptual issues relating to the implementation of occupational health management. As a former competitive athlete, he combines his expertise in sports science with strategic consulting and thus creates great added value for his clients.”
Dr. Ulf Santjer, Executive Director Corporate Communications & Corporate Marketing

“One man, one sprint. This bundle of energy gets to the heart of the power of exercise and nutrition in an expressive way. Motivating and inspiring, a joy to experience live.”
Michael Leibrecht, Managing Director of Medien und Marketing GmbH

“Rainer Berger has been supporting our 'healthier through everyday life' initiative from the very beginning. We work with him on various topics (nutrition, exercise and relaxation). The great response from our employees and the successful cooperation has prompted us to hire him as a long-term health expert for our company health management. We as the client, but also our employees, are very satisfied with Mr. Berger's performance.”
Klaus Wührl, Chairman of the Management Board of Electrolux Hausgeräte GmbH

Publications

Faszination New Work: 50 Impulse für die neue Arbeitswelt: Mit E-Book

ISBN : 3658246170

32.99 €

Amazon: Faszination New Work: 50 Impulse für die neue Arbeitswelt: Mit E-Book

Podcasts

Eine Gesundheitskultur am Arbeitsplatz kann der Motor für Zufriedenheit und Best-Performance eines Unter-nehmens sein. Diese Erfahrung hat der Sportwissenschaftler und ehemalige Leistungssportler Rainer Berger gemacht. Er plädiert dafür, Gesundheitskultur zur Chefsache zu machen. Und damit ist nicht der Kicker oder der Obstkorb gemeint. Gerade im Hinblick auf Fachkräftemangel wollen junge Menschen ganzheitlich wahr-genommen, wertgeschätzt und unterstützt werden. Mit der Einführung eines Gesundheitsbewusstseins redu-zieren Unternehmen nicht nur Fehlzeiten, sondern sie fördern die Gesundheit ihrer Mitarbeitenden, stärken die Motivation und schaffen einen Teamspirit. Wie das gehen kann und was die Luis-Trenker Formel damit zu tun hat, erfahren wir in unserem Expertentalk.

Rainer Berger - Make your Company a better place

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