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Filippo Larizza is a leading Swiss health and motivation expert. He has been working as a trainer, coach and entrepreneur for over 20 years and has also been a speaker at various institutions and at the University of Basel since 2006. His ideas, tips & strategies are based on scientific studies & research, from sports and nutritional science as well as behavioral & brain research, which provide information on how to best create sustainable change & actually achieve goals! He learned early on how to deal with defeats and stress and how to use them as opportunities. He passes on this strength, experience and his in-depth knowledge in lectures. As a qualified coach, he supports you in achieving your health and sporting goals. He helps teams and managers to achieve greater efficiency and success with structured training and goal-oriented thinking. His clients also include SMEs, corporations and associations, whom he advises and supports individually and in a practice-oriented manner. With his inspiring perseverance, the expert achieves a sensational return on investment.
Change it up - Mentally strong and motivated in times of change! What works in sport also works in business!
EXCELLENCE- PRINCIPLE OF ENERGY - More energy, more motivation, more performance, more vitality
RESILIENCE is all in the mind - power follows mindfulness - success is no coincidence
The age of digitalization
Swisscom, Raiffeisen Bank, Theiler Druck, Garage Weibel, Under Armour Schweiz, Urech AG Versand, Brooks Team, Dynamicdays, Santeprise, Metallbau Blank, Polar Schweiz, Zivilschutz, Thömus Veloshop, Gemeinde Lyss, Finanzdirektion Kanton Bern, AXA Winterthur, Zivilschutz, Sport XXX, Technogym, Fimex AG, Migros, Coop, Urech AG, Schreinerei Schwarz AG, Emmi, Garage Vogelsang AG, Piatti-Küchen-Création AG, Caritas u. v. m.
“Filippo manages to convey his messages to the audience in a relaxed, fresh and plausible way. His experience can be clearly felt and experienced.”
Philipp Vogelsang, Managing Director of Vogelsang AG Grenchen
“Filippo is able to spur people on to top performance with his positive manner, without people feeling that they are doing it for him, but only for themselves.”
Leopold Wyss, Head of Sponsoring & Donations, Novartis International AG
“Filippo Larizza is a regular speaker and coach for us. As a committed sports company, we benefit from the mental strength and willpower in any collaboration with Filippo. We benefit from his positive and contagious energy and his broad coaching knowledge to achieve our ambitious goals.”
Andrea Matteucci, CEO Fimex Distribution AG-Technogym
Filippo Larizza offers 1 courses, 0 lectures and 0 impulses on Excellence Academy.
ISBN : 978-3033054059
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ISBN : 9783906889016
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The text emphasizes the power of choice and the importance of embracing dissatisfaction as a driving force for growth and change. It highlights that true freedom and fulfillment come from taking responsibility for one's life and constantly striving for improvement.
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The text emphasizes the importance of finding joy and passion in what you do to achieve success and fulfillment. It narrates personal experiences of overcoming challenges by cultivating joy in learning and work, leading to improved performance and personal growth.
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The text explains the misconceptions around muscle soreness and the importance of tailored training plans for optimal performance. It emphasizes the benefits of different training methods like High-Intensity Interval Training and strength training, as well as the significance of regular physical activity for overall health and fitness. It also provides tips on how to effectively train different muscle fibers and improve endurance.
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Impulses and motivation
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