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Nina Ruge

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Ageing has a cure - staying young with the power of the three cell skills

Nina Ruge is a renowned television presenter, author, and journalist. She began her TV career on ZDF's "heute journal" and successfully developed formats such as "heute Nacht" and "Leute heute." With a background in biology and German studies, she now moderates conferences and panel discussions on technology, science, and financial policy topics. As a UNICEF Ambassador for Germany, she also advocates for charitable causes and has already published 24 books.

Rates

Category

Industry, Economy & Finance

Languages

de
Nina Ruge

  • Longevity-Briefing #1 (staYoung - Der Longevity-Podcast) von Nina Ruge

  • Hormonersatztherapie - Erfahrungsbericht Nina Ruge

  • Rejuvenation Startup Summit 2024 - Zusammenfassung - Nina Ruge

  • Omega 3 führt zu Vorhofflimmern? Statement von Frau Prof. Dr. Heike Bischoff-Ferrari

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Vita

Nina Ruge started her TV career as a co-presenter on ZDF's “heute journal” and then built up ZDF's night news magazine, “heute Nacht”. She then developed ZDF's first daily people magazine: “Leute heute”. After exactly ten years, she ended this activity and returned fully to the moderation of business and technology events. In addition to presenting conferences and events, she has published 24 books to date. Nina Ruge is a television presenter, author and journalist. She studied biology and German studies and first came to prominence as a news presenter. This was soon followed by other successful formats (mainly ZDF and 3Sat), including her own news program “heute Nacht” and the social magazine “Leute heute”. Today, Nina Ruge frequently moderates congresses and panel discussions on technology, science and financial policy topics and is a UNICEF ambassador for Germany.

Topics

Rejuvenation is possible
Scientifically researched - what really helps.

  • What can we do NOW to age healthily? 
  • What really helps us to extend our “healthspan”, our healthy years, into very old age? 
  • What is the optimal diet for healthy longevity?
     

Ageing can be cured -
Staying young with the power of the three cellular competencies

 

The invincible summer within us -
How to develop new mental strength

  • Discover a whole dimension that you had neglected, even forgotten: the potential of your right brain!
  • In our knowledge-driven world, we have lost access to our center of complexity processing, intuition and holistic perception. We only train the abilities of the left hemisphere. We ignore the qualities of the right.
  • Recognize the fundamentally different ways in which the two hemispheres work. Notice how much priority you give to the left side and start to discover and integrate the right side. 
  • “Right” works completely differently to ‘left’. Learn to perceive both sides and bring them into a creative dialog.
  • In this way, you will become a “whole person” who develops new mental strength, freedom from fear and sovereignty.

 

The rejuvenation cookbook
60 recipes for healthy longevity - based on the latest research
 

References & Press

Nina Ruge regularly moderates major corporate and evening events, business, technology and energy policy congresses and management conferences. She also chairs numerous panel discussions - primarily for well-known major national and international companies such as Telekom, Deutsche Post, Unilever and DaimlerChrysler.
 

Nina Ruge began her TV career as a political journalist. In addition to her work as a presenter and society reporter she has always remained true to journalism and regularly writes columns for the daily and specialist press. Nina Ruge has written 24 books - her most recent work: "Be the lighthouse of your life. Self-determined and free through inner guidance”.
 

Further opportunities for collaboration

  • Moderation of major events and conferences
  • PR appearances and autograph sessions

Publications

Cover: Verjüngung ist möglich: Wissenschaftlich erforscht - was wirklich hilft (Gesund im Alter)

Verjüngung ist möglich: Wissenschaftlich erforscht - was wirklich hilft (Gesund im Alter)

ISBN : 978-3833879562

26.00 €

Amazon: Verjüngung ist möglich: Wissenschaftlich erforscht - was wirklich hilft (Gesund im Alter)
Cover: Altern wird heilbar: Jung bleiben mit der Kraft der drei Zellkompetenzen (Gesund im Alter)

Altern wird heilbar: Jung bleiben mit der Kraft der drei Zellkompetenzen (Gesund im Alter)

ISBN : 978-3833871788

22.00 €

Amazon: Altern wird heilbar: Jung bleiben mit der Kraft der drei Zellkompetenzen (Gesund im Alter)
Cover: Der Verjüngungs-Plan: Mit 70 Rezepten aus den 25 besten Anti-Aging-Superfoods (GU Verjüngung mit Nina Ruge)

Der Verjüngungs-Plan: Mit 70 Rezepten aus den 25 besten Anti-Aging-Superfoods (GU Verjüngung mit Nina Ruge)

ISBN : 978-3833889424

29.90 €

Amazon: Der Verjüngungs-Plan: Mit 70 Rezepten aus den 25 besten Anti-Aging-Superfoods (GU Verjüngung mit Nina Ruge)

Impressions

Impressions: Nina Ruge - 0 Impressions: Nina Ruge - 1 Impressions: Nina Ruge - 2

Blog

"Everything will be fine!" - Achieving inner strength and serenity in three weeks
Thumb: Nina Ruge Nina Ruge

"Everything will be fine!" - Achieving inner strength and serenity in three weeks

Nina Ruge's online coaching program aims to help individuals find inner strength and serenity in uncertain times through self-awareness and spiritual practices. By tapping into the eternal force within, one can navigate life's challenges with a sense of peace and stability.

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Finding peace and happiness in stressful times
Thumb: Nina Ruge Nina Ruge

Finding peace and happiness in stressful times

Nina Ruge emphasizes the importance of being present to find happiness in stressful times. She advocates for a shift in consciousness, using inner strength, humor, and mindfulness techniques to navigate challenges and cultivate joy in life.

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Nina Ruge - the invincible summer within us
Thumb: Nina Ruge Nina Ruge

Nina Ruge - the invincible summer within us

The text discusses the importance of finding inner peace and connecting with oneself in the midst of a fast-paced and uncertain world. It suggests various mindfulness exercises to cultivate mental presence and happiness in daily life. Regular practice is emphasized as the key to tapping into the invincible summer within us.

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